Nick Marr is an author, speaker, digital marketing executive and coach with a passion for inspirational leadership. He started his coaching career as a police officer helping to deliver a change to senior officer leadership styles. He also represented minority police officers in various roles throughout his 20 year career. His move into business saw him as founder of one of the first online estate agencies in the UK. He has worked as Chief Marketing Officer and Vice President of Sales for Digital Marketing organisations. He once created a social media viral that went global just by using his head... His innovation in business led to him being featured in the Financial Times and appearances on BBC TV.

Why Being Unassertive Creates Hidden Stress

Being unassertive is being passive and you never really say what you actually want, think or feel. It can lead to emotional dysregulation and low self-esteem. This may be characterized through brushing off our opinion; saying it doesn’t matter and we don’t care; we might not say anything at all. Other times we may just…